Thursday, November 14, 2013

Chia lemonade{vegan}{gf}{sugarfree}

I love lemonade. 
I can't find one out there, though, that doesn't have 2 pounds of sugar. I made my own recipe and it turned out delightful! 

Chia seed lemonade 

2-5 organic lemons based on your preference
2 TBSP organic chia seed
2-5 TBSP organic pure maple syrup 

Get a mason jar and fill it almost full of water. Now add the juice of anywhere between 2-5 lemons {remember to squeeze them with the pulp facing the ceiling to avoid seeds dropping in your drink} if you like lemon add more juice and less if you don't. Add a tablespoon or two of chia seeds. Add in the maple syrup by taste. After you found the right amount place the lid on the mason jar and shake. Let it sit for about 20 minutes and then enjoy!
Perfect for a hot day.
Guilty free & HEALTHY

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